KragApie Gym

KragApie Gym is a family gym on Water Street in Parys. It runs personal training, group fitness classes, children's MMA, BioSignature body assessments, and meal plan and nutrition guidance, with family packages available for parents who want to train alongside their kids. The class schedule covers early morning HIIT with Brad, Pilates with Claudia, a ladies-only class with Luyanda, kids' fitness with Kamo, and No-Bully self-defense classes for children. The facility has a functional fitness area, free weights area, stretching area, personal training corners, and a dedicated cardio corner. There's also an in-house smoothie bar and a fridge stocked with protein shakes, BCAA and energy drinks, and water, so members can refuel straight after training. The gym's tagline, Wees Sterk: Liggaam, Siel, Gees (Be Strong: Body, Soul, Spirit), sums up what it's going for: strength that isn't just physical.